How to set yourself up for success in the new year with 10 easy steps
What better time for a full refresh than a brand new year?! The new year is always my favorite time to set those new goals and intentions and get after it! Motivation always seems to be at an all time high during the first of…
15 Healthy & Easy Snacks that I have been loving recently
Being pregnant has helped me take a step back and really watch what I am putting in my body to make sure it is nutritious for both baby and me! Check out 15 healthy and easy snacks that I have been loving recently! #healthysnacks #snackideas…
At Home Teeth Whitening: Does it Really Work?
Ever since I was a little girl, my teeth have been one of my biggest insecurities. It wasn’t until my freshman year of college after I had saved up some money, that I decided to invest in my smile and try out Invisalign. Saying that…
The 10 Best Sunday Habits to have to crush the week ahead
The blues, Sunday blues to be exact. We’ve all been there. It usually hits me around 3 pm on Sunday after I’ve had a nice relaxing morning of doing nothing.. I start to think of the great weekend that I had, but that never-ending to-do…
How to motivate yourself to achieve your health goals
I don’t know about you, but I always find myself in the same rut because I tend to set too many goals for myself at once or I just make the goals that I set so unrealistic. I find that both scenarios take up so…
